Hot

It was so hot last night, I couldn't sleep. I was in bed, tossing and turning, sweating, thinking. It was probably the caffeine in the tea that I had at Dave's. Or was it Z's email? I think I had less than 2 hours of sleep. I thought about getting up and watching TV or doing something else besides trying to sleep. My mind was going all directions, racing. I was exhausted but I couldn't rest. I drifted in and out of sleep, mostly out. I got up to have another glass of water. I went to the bathroom once. I turned the fan on, then when it got cooler I got up again to turn it off. It's not fun.

I hope I can sleep better tonight.