07 August 2009

Helping a friend feel less depressed

This was a good, restful day. I spent most of the day by myself and the rest hanging out with Caretas. She wasn't in the mood to leave her apartment, but thankfully she changed her mind. I definitely think going out this afternoon helped lift her mood. Of course I also tried to engage her in conversations and make her laugh. When we came back with our lunch, she was in a better, more cheerful spirit. I was happy that I got her to feel more relaxed and positive. She's always kind to me and it makes me feel good that I can help her see things in a brighter, better light.

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